Workshops & Courses

When our senses are awake, we listen, we feel and we CONNECT.
That is the power of self-healing which is inherent in each and every one of us. I love to teach; it’s a nourishing expression of sharing love.
Through hosting these workshops and courses, I will provide you with tools you need to take conscious steps towards living a vibrantly healthy life.

click here to learn more about my workshops & courses…

Consulting

We all have great ideas but sometimes we’re just not sure how to translate them to ‘plate’…
It can get complicated, I’ve been there, but it doesn’t have to be. Collectively we are becoming more mindful about what we eat and the impact our choices have on the environment. Witnessing this ripple effect is so motivating and has fuelled my desire to offer my services as a health foods consultant.

 

click here to learn more about my consulting services…

Holistic Retreat Chef

“who looks outside, dreams. who looks inside, awakes.”

Being a passionate Yogi and qualified teacher, I can relate to the subtle expressions our foods have on our bodies and mind. What we consume, from our thoughts to the foods we eat, directly affects our practice and how we go about living our lives.

click here to learn more about retreats & my holistic cooking…